Posts in Yoga
Crystal Carnahan

Zenfully Aware // FB. Crystal moved to Dunedin with her husband from Maryland in November 2015 after working as a seasonal bartender for 8 years between Ocean City, MD and Cape Coral, FL. While completing her Masters degree in the health and wellness sphere, Crystal also worked on her 200HR yoga teacher certification and has combined the two to create a program called “Mindful Performance” which integrates emotional flexibility with movement to gain mental clarity, releasing negative feelings or stepping into positive ones. Crystal’s vision is to bring this to athletes, coaches, athletic directors, and professionals as well, as the same resilience is needed and can be created on the field as well as the "boardroom".  

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Yoga, Health, WellnessBabe Crafted
Hope Wyant

ZEN Massage and Yoga // IG. ZEN Massage and Yoga was founded in 2011 by local resident Hope Wyant. Hope's intention on opening ZEN was to create a sanctuary of healing to allow everyone to come and enjoy the therapies available. Since its beginning ZEN has grown into a leader for massage and yoga on the Gulf Beaches. Now with several massage therapists on staff and a plethora of yoga classes daily, ZEN is sure to have something for everyone to enjoy. ZEN caters to local residents and tourists alike through our services and our homey environment. The goal is that you will be treated like family so that you will be comfortable and enjoy your time here.

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Yoga, Wellness, HealthBabe Crafted